8 Home Remedies For Foot Pain – Cold And Hot Water One of the cheapest home remedies for foot pain on the ball of foot is cold or hot water This is an effective treatment which you can do daily at home in order to cure foot pain Besides that, hot water can help to boost the blood flow while cold water helps to reduce inflammationA chronic sesamoid fracture produces longstanding pain in the ball of the foot beneath the big toe joint The pain, which tends to come and go, generally is aggravated with activity and relieved with rest Sesamoiditis This is an overuse injury involving chronic inflammation of the sesamoid bones and the tendons involved with those bonesRunners with a tendency to land on the ball of their foot create massive amounts of pressure in the push off phase which can inflame this area
Ball Of Foot Pain Treatment Guide Seattle Podiatrist